While many people are familiar with the concept of an Autistic meltdown, fewer understand another, equally important response to extreme...

Autistic meltdowns are intense, involuntary responses to overwhelm—not tantrums or acts of defiance. This blog explores what meltdowns feel like, early warning signs, common triggers, and supportive coping strategies. Learn how to respond with empathy, reduce stigma, and create safer, more understanding environments for Autistic individuals.